Everyone has 1,440 minutes in a day. It’s enough time to accomplish great things – or waste it away on social media, video games, or entertainment.

How will you use your 1,440 minutes?

When you manage your time well, you will:

• Get more done at home and work
• Create more leisure time
• Regain greater control over your life
• Experience less stress and more contentment

Making the conscious decision to track your time can be one of the most productive decisions you can make.

As you go through the journal prompts and reflect on your habits, you will uncover trends that will guide you toward little changes in how you manage your time.

For your best results, be honest and complete in your answers.

“Time is what we want most, but what we use worst.”

- William Penn

What is your ‘reason why’? Why do you do what you do? When you have a concrete reason for your work and vocation, you are more likely to consistently follow through.

When is your most productive time of day? Why?

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”

- H. Jackson Brown

Digital Journal – Downloadable PDF that you can save to your computer and type in your answers. 

Notes

 Digital Download – PDF

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